{"id":95689,"date":"2026-01-28T16:15:14","date_gmt":"2026-01-28T15:15:14","guid":{"rendered":"https:\/\/aktivtuteliv.se\/vasteras\/?page_id=95689"},"modified":"2026-02-13T13:39:27","modified_gmt":"2026-02-13T12:39:27","slug":"kallbad-drop-in","status":"publish","type":"page","link":"https:\/\/aktivtuteliv.se\/vasteras\/kallbad-drop-in\/","title":{"rendered":"Kallbad, drop in"},"content":{"rendered":"\n

Kallbad, drop in<\/strong><\/h2>\n\n\n\n

Att bada kallbad har blivit en popul\u00e4r aktivitet i V\u00e4ster\u00e5s och det \u00e4r m\u00e5nga som \u00e4r nyfikna p\u00e5 att prova det. Men att beh\u00f6va byta om utomhus f\u00f6re och efter badet f\u00e5r m\u00e5nga att tveka. D\u00e4rf\u00f6r provar vi nu att arrangera kallbad d\u00e4r v\u00e5r bastubyggnad finns tillg\u00e4nglig f\u00f6r dusch, ombyte och avslappning i rofylld milj\u00f6.<\/p>\n\n\n\n

Att bada utomhus under perioden sen h\u00f6st till tidig v\u00e5r har blivit en utbredd aktivitet som m\u00e5nga njuter av. De som badar regelbundet vittnar om de ger dem ett \u00f6kat v\u00e4lbefinnande, b\u00e5de psykiskt och fysiskt, med minskad stress, b\u00e4ttre motst\u00e5ndskraft mot f\u00f6rkylningar och pigghet som de starkaste upplevda effekterna. Men att s\u00e4nka sig ner i en isvak, eller i vatten med motsvarande temperatur, handlar \u00e4ven om att \u00f6vervinna ett hinder och att g\u00e5 utanf\u00f6r sin komfortzon.<\/p>\n\n\n\n

Den sista delen kan vara sv\u00e5r att \u00f6vervinna f\u00f6r dig som aldrig badat kallbad tidigare n\u00e4r alternativet \u00e4r att st\u00e5 utomhus och byta om f\u00f6re och efter badet. D\u00e4rf\u00f6r erbjuder vi nu m\u00f6jligheten att bada kallbad d\u00e4r du har tillg\u00e5ng till v\u00e5r bastubyggnad, med relax, omkl\u00e4dningsrum och dusch (\u00f6vriga tider hyr vi ut hela bastun under specifika pass<\/a> till slutna s\u00e4llskap). Givetvis kommer bastun att var t\u00e4nd och uppv\u00e4rmd ocks\u00e5, \u00e4ven om inbitna kallbadare menar att ett varmt bastubad f\u00f6rtar effekten av kallbadet.  <\/p>\n\n\n\n

Hur det g\u00e5r till<\/strong><\/h3>\n\n\n\n

V\u00e4lkommen att bada drop in under \u00f6ppettiderna, betalar g\u00f6r du p\u00e5 plats med Swish. V\u00e4nligen respektera att vi har olika tider f\u00f6r damer och mixade s\u00e4llskap (mix betyder att b\u00e5de damer och herrar \u00e4r v\u00e4lkomna). Vissa pass kan bli v\u00e4ldigt v\u00e4lbes\u00f6kta, v\u00e4nligen visa h\u00e4nsyn till varandra och hj\u00e4lps \u00e5t f\u00f6r att alla ska trivas. Vi vill helst slippa reglera antalet bes\u00f6kare, styra hur l\u00e4nge man f\u00e5r stanna eller p\u00e5 annat s\u00e4tt detaljstyra uppl\u00e4gget.<\/p>\n\n\n\n

Vad som ing\u00e5r<\/strong><\/h3>\n\n\n\n

En \u00f6ppen isvak vid bryggan vid Granbo, nedanf\u00f6r stugbyn och bastun p\u00e5 norra Bj\u00f6rn\u00f6. Tillg\u00e5ng till bastubyggnaden, som ligger vid vattnet, med ett relaxrum med bord och stolar, \u00f6ppet omkl\u00e4dningsrum, tv\u00e5 duschar och en rymlig bastu (upp till 16 personer f\u00e5r plats i den).   H\u00e4r kan du se hur bastubyggnaden ser ut inv\u00e4ndigt: Klicka h\u00e4r f\u00f6r en rundtur i bastun<\/a> Klicka h\u00e4r f\u00f6r en rundtur i relaxen<\/a>  <\/p>\n\n\n\n

Pris<\/strong><\/h3>\n\n\n\n

120 kr\/person per tillf\u00e4lle. 1200 kr f\u00f6r s\u00e4songskort 2025-2026, bada s\u00e5 mycket du vill.  <\/p>\n\n\n\n

Friskv\u00e5rd<\/strong><\/h3>\n\n\n\n

Detta \u00e4r en godk\u00e4nd friskv\u00e5rdsaktivitet enligt Skatteverkets regler och intr\u00e4det kan betalas med ditt friskv\u00e5rdsbidrag. F\u00f6r att f\u00e5 ett kvitto p\u00e5 aktiviteten f\u00f6r att kunna dra av det fr\u00e5n ditt friskv\u00e5rdsbidrag m\u00e5ste du f\u00f6rbetala det i v\u00e5r sport- och friluftsbutik p\u00e5 Bj\u00f6rn\u00f6g\u00e5rden, du kan ej f\u00e5 kvitto f\u00f6r kallbadet i efterhand.. Du som hanterar ditt friskv\u00e5rdsbidrag sj\u00e4lv i f\u00f6rm\u00e5nsportalen Epassi<\/a> kan betala intr\u00e4det digitalt, antingen genom deras hemsida eller genom appen.  <\/p>\n\n\n\n

Hitta hit<\/strong><\/h3>\n\n\n\n

Bastun ligger nedanf\u00f6r v\u00e5r stugby Granbo som ligger ovanf\u00f6r gr\u00e4splanerna direkt efter Bj\u00f6rn\u00f6bron, vi har en skylt vid infarten. Det \u00e4r fri parkering p\u00e5 stugbyns parkering om du kommer med bil. Annars g\u00e5r busslinje tv\u00e5, den gr\u00f6na linjen, \u00e4nda ut till Bj\u00f6rn\u00f6g\u00e5rden \u00e4ven p\u00e5 kv\u00e4llar och helger.<\/p>\n\n\n\n

Google kartl\u00e4nk till bastun.<\/a><\/p>\n\n\n\n

Datum vintern 2025-2026<\/strong><\/h3>\n\n\n\n

S\u00f6ndag 25\/1     10:00-13:00 mix, 13:00-16:00 dam
S\u00f6ndag 1\/2       10:00-13:00 dam, 13:00-16:00 mix
S\u00f6ndag 8\/2      10:00-13:00 mix, 13:00-16:00 dam
S\u00f6ndag 15\/2     10:00-13:00 dam, 13:00-16:00 mix
S\u00f6ndag 22\/2    10:00-13:00 mix, 13:00-16:00 dam
S\u00f6ndag 1\/3       10:00-13:00 dam, 13:00-16:00 mix
S\u00f6ndag 8\/3       10:00-13:00 mix, 13:00-16:00 dam
S\u00f6ndag 15\/3     10:00-13:00 dam, 13:00-16:00 mix
S\u00f6ndag 22\/3    10:00-13:00 mix, 13:00-16:00 dam
S\u00f6ndag 29\/3    10:00-13:00 dam, 13:00-16:00 mix<\/p>\n\n\n\n

Fr\u00e5n och med 1\/4 hyrs bastun ut p\u00e5 s\u00f6ndagar enligt ordinarie tider:<\/strong><\/p>\n\n\n\n

Pass<\/strong><\/td>Kl. 10.00-16.00<\/td>Kl. 16.00-22.00<\/td><\/tr>
S\u00f6ndagar<\/strong><\/td>1 000:-<\/td>1 500:-<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Anm\u00e4lan<\/strong><\/h3>\n\n\n\n

V\u00e4lkommen att bada drop in under \u00f6ppettiderna, ingen f\u00f6ranm\u00e4lan beh\u00f6vs. Vissa pass kan bli v\u00e4ldigt v\u00e4lbes\u00f6kta, v\u00e4nligen visa h\u00e4nsyn till varandra och hj\u00e4lps \u00e5t f\u00f6r att alla ska trivas. Vi vill helst slippa reglera antalet bes\u00f6kare, styra hur l\u00e4nge man f\u00e5r stanna eller p\u00e5 annat s\u00e4tt detaljstyra uppl\u00e4gget.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kallbad, drop in Att bada kallbad har blivit en popul\u00e4r aktivitet i V\u00e4ster\u00e5s och det \u00e4r m\u00e5nga som \u00e4r nyfikna p\u00e5 att prova det. Men att beh\u00f6va byta om utomhus […]<\/p>\n","protected":false},"author":83,"featured_media":73084,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-95689","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKallbad, drop in - V\u00e4ster\u00e5s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aktivtuteliv.se\/vasteras\/kallbad-drop-in\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kallbad, drop in - V\u00e4ster\u00e5s\" \/>\n<meta property=\"og:description\" content=\"Kallbad, drop in Att bada kallbad har blivit en popul\u00e4r aktivitet i V\u00e4ster\u00e5s och det \u00e4r m\u00e5nga som \u00e4r nyfikna p\u00e5 att prova det. 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