{"id":52898,"date":"2017-08-10T09:45:05","date_gmt":"2017-08-10T07:45:05","guid":{"rendered":"https:\/\/aktivtuteliv.nu\/?p=52898"},"modified":"2025-12-04T10:10:36","modified_gmt":"2025-12-04T09:10:36","slug":"nya-perspektiv-i-forsen","status":"publish","type":"post","link":"https:\/\/aktivtuteliv.se\/vasteras\/nya-perspektiv-i-forsen\/","title":{"rendered":"Nya perspektiv i forsen"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Nya perspektiv i forsen<\/p>\n\n\n\n

20 JULI, 2013<\/p>\n\n\n\n

Text och foto:<\/strong> Per Fredin
K\u00e4lla:<\/strong> Magasin Paddla #2<\/p>\n\n\n\n

Per jobbade som chefredakt\u00f6r p\u00e5 tidskriften Paddla parallellt med att han drev butiken i V\u00e4ster\u00e5s i b\u00f6rjan. H\u00e4r p\u00e5 bloggen \u00e5terpublicerar vi n\u00e5gra av hans artiklar.<\/p>\n\n\n\n

Att paddla st\u00e5endes har numera spridit sig till de flesta typer av vattendrag. Nu \u00e4ven till skummande forsar. Men \u00e4r det en sp\u00e4nnande utmaning eller ren idioti?<\/b><\/p>\n\n\n\n

Evenemanget Masters of Water, som \u00e5rligen korar de mest kompletta forspaddlarna genom t\u00e4vlingar i tre olika forsgrenar, hade till i \u00e5r ut\u00f6kats med en dag f\u00f6r enbart paddelkurser. Ett g\u00e4ng olika kurser, mest forsbetonade, f\u00f6rdelat mellan f\u00f6r- och eftermiddagspass fanns p\u00e5 agendan. Den kurs som i s\u00e4rklass stack ut mest i programmet var eftermiddagspasset \u201dSUP i fors\u201d. Med f\u00f6rv\u00e4ntan (eller var det kanske nervositet?) anm\u00e4lde jag mig och for upp till Dala-Floda.<\/span><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n

SUP, Stand Up Paddleboard, har jag paddlat ett tiotal g\u00e5nger tidigare, dock p\u00e5 plattvatten ska till\u00e4ggas. I Lissfors, d\u00e4r Masters of Water arrangeras, har jag nog paddlat forskajak ungef\u00e4r lika m\u00e5nga g\u00e5nger. Grenarna har var f\u00f6r sig g\u00e5tt galant, men nu var det upp till bevis om de skulle g\u00e5 att kombinera. Tillsammans med de fyra andra kursdeltagarna, Robert, Johanna, Kristofer och Johan, samlas vi p\u00e5 land f\u00f6r genomg\u00e5ng. Vi f\u00e5r en varsin paddel och en SUP-br\u00e4da tilldelad, som i det h\u00e4r fallet \u00e4r uppbl\u00e5sbara br\u00e4dor i kraftigt gummi av n\u00e5got bredare modeller. Instrukt\u00f6ren, eller kanske snarare lekledaren, James fr\u00e5n Kajaktiv, ger oss f\u00f6ruts\u00e4ttningarna.<\/p>\n

\u2013 Jag har sj\u00e4lv bara paddlat SUP i forsen n\u00e5gra g\u00e5nger hittills s\u00e5 jag har inte s\u00e5 m\u00e5nga tips att komma med. Men f\u00f6rs\u00f6k att landa p\u00e5 br\u00e4dan om ni ramlar, f\u00f6r den \u00e4r mjukast!<\/p>\n

”Det h\u00e4r var knepigare \u00e4n jag trodde, utbrister han med ett skratt”<\/p>\n

Helt utan instruktioner blir vi dock inte. N\u00e4r br\u00e4dorna v\u00e4l kommit i vattnet och vi f\u00e5tt v\u00e4rma upp lite p\u00e5 plattvatten f\u00e5r vi l\u00e4ra oss att det i str\u00f6mmande vatten \u00e4r b\u00e4st att st\u00e5 med den ena foten snett bakom den andra och ha t\u00e5rna pekande snett fram\u00e5t, till skillnad fr\u00e5n SUP-paddling p\u00e5 plattvatten. D\u00e4r st\u00e5r du ist\u00e4llet axelbrett, med f\u00f6tterna pekandes fram\u00e5t. Anledningen till f\u00f6tternas placering \u00e4r att du ska kunna r\u00f6ra paddeln i en halvcirkel bakom dig f\u00f6r att med sveptag kunna st\u00f6dja dig mot vattnet p\u00e5 b\u00e5da sidorna av br\u00e4dan.<\/p>\n

Sakta b\u00f6rjar vi nosa p\u00e5 str\u00f6mmen l\u00e4ngst ner i forsen. Vi turas om att kasta oss ut i str\u00f6mf\u00e5ran fr\u00e5n bakvattnet p\u00e5 sidorna och l\u00e4r oss sakta men s\u00e4kert att kontrollera br\u00e4dan s\u00e5 att vi b\u00e5de kan traversera \u00f6ver och vika ned br\u00e4dan och paddla med str\u00f6mmen. Ett och annat bad blir det. Johan fr\u00e5n Kanotklubben Str\u00f6mstararna \u00e4r den f\u00f6rste att ramla av br\u00e4dan.<\/p>\n\n\n

\"\"<\/figure>\n\n\n

\u2013 Det h\u00e4r var knepigare \u00e4n jag trodde, utbrister han med ett skratt. Jag trodde att det skulle g\u00e5 att styra med den bakre foten som jag g\u00f6r n\u00e4r jag \u00e5ker snowboard!<\/p>\n<\/p>\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n

Men \u00e4ven fast vi b\u00f6rjar flytta oss h\u00f6gre och h\u00f6gre upp i forsen blir baden alltmer s\u00e4llsynta. De flesta verkar ha hittat balansen. Det \u00e4r faktiskt inte alls s\u00e5 knepigt som jag trodde innan, det g\u00e4ller bara att slappna av, h\u00e5lla paddeln i vattnet som st\u00f6d och l\u00e4sa av vilket h\u00e5ll vattnet str\u00f6mmar \u00e5t. Att alla tycker att det \u00e4r kul g\u00e5r det d\u00e4remot inte att ta miste p\u00e5. Skratten avl\u00f6ser varandra och de koncentrerade minerna avl\u00f6ses allt som oftast av ett stort leende. \u00c4ven en sn\u00e4ll liten fors, som Lissfors, \u00e4r med sitt ovanligt l\u00e5ga vattenst\u00e5nd sp\u00e4nnande n\u00e4r man st\u00e5r upp. Dessutom f\u00e5r man bra \u00f6verblick \u00f6ver forsen och hinner se stenar susa f\u00f6rbi under br\u00e4dan, vilket ger helt nya perspektiv p\u00e5 paddlingen.<\/p>\n

\u2013 Ska vi paddla nedf\u00f6r valsen nu? undrar n\u00e5gon.<\/p>\n

Valsen i Lissfors d\u00e4r det brukar arrangeras freestyle-t\u00e4vlingar \u00e4r visserligen ovanligt liten p\u00e5 grund av det l\u00e5ga vattenst\u00e5ndet, men \u00e4r \u00e4nd\u00e5 respektingivande p\u00e5 en SUP-br\u00e4da. Vattenmassorna tr\u00e4ngs ihop i en f\u00e5ra i mitten d\u00e4r de f\u00e5r fart utf\u00f6r innan det bildar en skummande vals nedanf\u00f6r det lilla droppet.<\/p>\n

James tvekar f\u00f6rst, han har sj\u00e4lv bara paddlat d\u00e4r vid h\u00f6gt vattenst\u00e5nd. Men efter att ha konsulterat de som haft kursen \u201dS\u00e4kerhet i forsen\u201d konstateras det att valsen \u00e4r stenfri. Fritt fram f\u00f6r att ta sig an det v\u00e4rsta Lissfors har att erbjuda med andra ord.<\/p>\n

Fyra av oss kursdeltagare och James ger oss en i taget av fram mot droppet. Ju n\u00e4rmare droppet du kommer desto snabbare g\u00e5r vattnet, sedan b\u00f6rjar nosen p\u00e5 br\u00e4dan peka ned\u00e5t och pl\u00f6tsligt f\u00f6rsvinner b\u00e5de br\u00e4dan och nedre delen av benen i de skummande vattenmassorna. De flesta av oss kastas av f\u00f6rsta g\u00e5ngen, men Robert lyckas med koncentrerad min ta sig ned st\u00e5endes redan vid f\u00f6rsta f\u00f6rs\u00f6ket.<\/p>\n

Vi springer upp med br\u00e4dorna p\u00e5 nytt f\u00f6r att f\u00f6rs\u00f6ka om och om igen, tills alla har klarat att ta sig ner st\u00e5endes. Lissfors, som s\u00e5g s\u00e5 respektingivande ut vid kursens b\u00f6rjan, \u00e4r nu besegrad.<\/p>","protected":false},"excerpt":{"rendered":"

Nya perspektiv i forsen 20 JULI, 2013 Text och foto: Per FredinK\u00e4lla: Magasin Paddla #2 Per jobbade som chefredakt\u00f6r p\u00e5 tidskriften Paddla parallellt med att han drev butiken i V\u00e4ster\u00e5s […]<\/p>\n","protected":false},"author":83,"featured_media":94753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1218,1255],"tags":[194,195,196,197,198,200,201,202],"class_list":["post-52898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6-artiklar","category-stand-up-paddling","tag-dala-floda","tag-forspaddling","tag-lissfors","tag-masters-of-water","tag-stand-up-paddle","tag-stand-up-paddling","tag-sup","tag-white-water"],"acf":[],"yoast_head":"\nNya perspektiv i forsen - V\u00e4ster\u00e5s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aktivtuteliv.se\/vasteras\/nya-perspektiv-i-forsen\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nya perspektiv i forsen - V\u00e4ster\u00e5s\" \/>\n<meta property=\"og:description\" content=\"Nya perspektiv i forsen 20 JULI, 2013 Text och foto: Per FredinK\u00e4lla: Magasin Paddla #2 Per jobbade som chefredakt\u00f6r p\u00e5 tidskriften Paddla parallellt med att han drev butiken i V\u00e4ster\u00e5s […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aktivtuteliv.se\/vasteras\/nya-perspektiv-i-forsen\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00e4ster\u00e5s\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aktivtutelivbjornogarden\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-10T07:45:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T09:10:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aktivtuteliv.se\/vasteras\/wp-content\/uploads\/sites\/4\/2017\/08\/DSC_0733-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"perfredin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@aktivtuteliv\" \/>\n<meta name=\"twitter:site\" content=\"@aktivtuteliv\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"perfredin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aktivtuteliv.se\\\/vasteras\\\/nya-perspektiv-i-forsen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aktivtuteliv.se\\\/vasteras\\\/nya-perspektiv-i-forsen\\\/\"},\"author\":{\"name\":\"perfredin\",\"@id\":\"https:\\\/\\\/aktivtuteliv.se\\\/vasteras\\\/#\\\/schema\\\/person\\\/5a0d78c114b11725bc522ef122bf00fc\"},\"headline\":\"Nya perspektiv i forsen\",\"datePublished\":\"2017-08-10T07:45:05+00:00\",\"dateModified\":\"2025-12-04T09:10:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aktivtuteliv.se\\\/vasteras\\\/nya-perspektiv-i-forsen\\\/\"},\"wordCount\":964,\"publisher\":{\"@id\":\"https:\\\/\\\/aktivtuteliv.se\\\/vasteras\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/aktivtuteliv.se\\\/vasteras\\\/nya-perspektiv-i-forsen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/e5gp8rwuod7.exactdn.com\\\/vasteras\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/08\\\/DSC_0733-scaled.jpg?strip=all&lossy=1&ssl=1\",\"keywords\":[\"dala-floda\",\"forspaddling\",\"lissfors\",\"masters of water\",\"stand up paddle\",\"stand up paddling\",\"sup\",\"white water\"],\"articleSection\":[\"6. 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