{"id":81333,"date":"2025-10-02T15:43:53","date_gmt":"2025-10-02T13:43:53","guid":{"rendered":"https:\/\/aktivtuteliv.se\/vasteras\/?post_type=product&#038;p=81333"},"modified":"2026-09-11T12:00:15","modified_gmt":"2026-09-11T10:00:15","slug":"friluftsliv-med-barn","status":"publish","type":"product","link":"https:\/\/aktivtuteliv.se\/vasteras\/produkt\/friluftsliv-med-barn\/","title":{"rendered":"Friluftsliv med barn"},"content":{"rendered":"<p>Att ta med barn ut i naturen kan k\u00e4nnas som en utmaning \u2013 speciellt n\u00e4r fr\u00e5gorna hopar sig. Hur f\u00e5r man de sm\u00e5 att trivas i kajaken? Vad beh\u00f6vs egentligen f\u00f6r att g\u00f6ra upp en eld? Vilka kl\u00e4der funkar b\u00e4st? Hur l\u00f6ser man mat och vatten n\u00e4r man sover i vindskydd? Och hur packar man smart n\u00e4r man ska b\u00e4ra b\u00e5de utrustning och barn?<\/p>\n<p>&nbsp;<\/p>\n<p>Sanningen \u00e4r att friluftsliv med barn inte beh\u00f6ver vara kr\u00e5ngligt. Naturen \u00e4r en fantastisk plats f\u00f6r lek, nyfikenhet och gemenskap \u2013 det handlar mest om att veta hur man b\u00f6rjar. Med r\u00e4tt tips, lite rutin och en portion t\u00e5lamod kan skogen bli ert nya favoritrum i vardagen.<\/p>\n<p>&nbsp;<\/p>\n<p>F\u00f6rfattarna Cajsa R\u00e4nnar, Emma V Larsson och Jonas Westbom har l\u00e5ng erfarenhet av friluftsliv genom sina yrken, och som f\u00f6r\u00e4ldrar har de ocks\u00e5 f\u00e5tt l\u00e4ra sig om helt nya perspektiv p\u00e5 att vara ute med b\u00e5de sm\u00e5 och stora barn. I den h\u00e4r boken delar de gener\u00f6st med sig av praktiska r\u00e5d, misstag, aha-upplevelser och inspiration.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Boken guidar dig genom bland annat:<\/strong><br \/>\n\u2013 Kl\u00e4der och packning<br \/>\n\u2013 Matlagning utomhus<br \/>\n\u2013 Att sova ute<br \/>\n\u2013 Vandra med barn<br \/>\n\u2013 Eld och s\u00e4kerhet<br \/>\n\u2013 Lekar och uppt\u00e4ckter<br \/>\n\u2013 Fj\u00e4llturer<br \/>\n\u2013 Paddling<br \/>\n\u2013 Vinterfriluftsliv<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Antal sidor:<\/strong> 160<br \/>\n<strong>Utgivnings\u00e5r:<\/strong> 2023<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Naturen \u00e4r en fantastisk plats f\u00f6r lek, nyfikenhet och gemenskap \u2013 det handlar mest om att veta hur man b\u00f6rjar. Med r\u00e4tt tips, lite rutin och en portion t\u00e5lamod kan skogen bli ert nya favoritrum i vardagen.<\/p>\n","protected":false},"featured_media":94828,"template":"","meta":{"_acf_changed":false},"product_cat":[762,991],"product_tag":[1412,625,1413,1414],"er_categories":[],"er_brands":[],"er_seasons":[],"class_list":["post-81333","product","type-product","status-publish","has-post-thumbnail","product_cat-friluftsliv","product_cat-kartor-bocker","product_tag-bok","product_tag-calazo","product_tag-friluftsbok","product_tag-friluftsliv-med-barn","pa_marke-calazo","pa_sasong-1279","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Friluftsliv med barn - V\u00e4ster\u00e5s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aktivtuteliv.se\/vasteras\/produkt\/friluftsliv-med-barn\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friluftsliv med barn - V\u00e4ster\u00e5s\" \/>\n<meta property=\"og:description\" content=\"Naturen \u00e4r en fantastisk plats f\u00f6r lek, nyfikenhet och gemenskap \u2013 det handlar mest om att veta hur man b\u00f6rjar. 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